Does David Sinclair recommend Zinc?
David Sinclair has discussed Zinc but stops short of a direct recommendation.
Published research rates it moderate evidence. Of David Sinclair's 3 tracked claims, 0 are supported or partially supported by studies on PubMed.
Evidence last reviewed May 2026
David Sinclair on Zinc — 3 claims
“They also have vitamin C and zinc citrate for immune support. I've been drinking Athletic Greens for a number of years now as a way to cover all my nutritional bases.”
David Sinclair personally uses Athletic Greens daily, which contains zinc citrate, as a way to cover his nutritional bases and get the vitamins and minerals he needs to stay healthy.
“I've been drinking Athletic Greens for a number of years now as a way to cover all my nutritional bases. I'm often traveling and sometimes my diet just isn't the best.”
Sinclair personally consumes Athletic Greens daily, which includes zinc citrate, as a way to cover his nutritional bases while traveling.
“vitamin C and zinc citrate for immune support”
Athletic Greens contains zinc citrate, which supports immune function.
Other supplements David Sinclair discusses
Claims are extracted from publicly available podcasts and videos, attributed to their source, and compared against PubMed research. This is educational information only — consult a healthcare provider before starting any supplement.
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